- 1 can (12 ounces) frozen juice concentrate
- 2 juice cans of water (about 24 ounces)
- 2 cups plain yogurt
Store in the refrigerator in an airtight container and shake well before serving.
Be sure to use juice concentrate that is 100 percent juice with no sugar added for the most nutritional benefit.
You can also use 1 1/2 cups of fresh fruit puree in place of the juice concentrate. This is great for making banana or other flavors that are typically not available as juice.
Remember, when giving to your baby, use fruits he's already tried successfully. Yogurt can be given to babies around 9 months of age (some pediatricians say even earlier). There are very few milk proteins in it and the lactose is already broken down. Be sure and consult your health care provider if you have a family history of food (especially dairy) allergies or if your baby has had problems in the past with new foods, however.
