Question: How Can I Prevent Swine Flu in my Toddler?
Answer: Swine Flu is definitely one of those illnesses where an ounce of prevention is worth a pound of cure. That's a tall order with toddlers, though, since they are always putting objects in their mouths and are less likely to frequently wash hands than adults and older children. This is where parents really have to keep a watchful eye and take charge of the situation. You can do this in the following ways.
Cover Coughs and Sneezes
Teaching your toddler to cover his mouth and nose when he sneezes or coughs. That can be tough with a toddler, so you will often need to step in and do this for him. Carry plenty of tissue to use as a cover and throw the tissue away when you're done. Also, remember that toddlers learn by example, so make sure your own coughs and sneezes are covered.Keep Hands Clean
Wash hands frequently and when you can't use an alcohol-based hand sanitizer. Important times for washing / sanitizing include after coughs and sneezes, after eating, after touching public door knobs or shopping carts, and after handling toys at a friend's house or playgroup.Keep Hands off the Face
Do the best you can to keep your toddler from touching his eyes, nose and mouth, especially when out and about.Keep Toys Clean
Make sure toys are cleaned regularly especially after friends visit. If your toddler is in child care, be sure to speak with his caregivers to ensure they are following proper sanitation procedures for group care and ask them about any extra precautions they might be taking for flu season.Stay Away From Those Who Are Sick with Swine Flu
Avoid anyone who is sick or has recently been sick. Strictly avoid attending playgroups or visiting friends and family if anyone has been sick. The CDC recommends that folks avoid going out in public for "7 days after your symptoms begin or until you have been symptom-free for 24 hours, whichever is longer" to keep from spreading the illness to others.Stay Current on Swine Flu Info
Be aware of what's going on in your own area and observe any warnings and closings issued by authorities.Preventing Others from Getting Swine Flu
If you have a toddler that is already sick, it's important to keep it from spreading to the rest of the family. The American Academy of Pediatrics says you can do this in the following ways:
- Don't kiss your sick toddler on the mouth.
- Teach him to cover his nose and mouth with a tissue and then throw the tissue away.
- Make sure everyone who comes in contact with him washes their hands afterward.
- Wash his eating utensils in hot, soapy water or the dishwasher.
- Make sure his cups, toothbrush and eating utensils aren't shared by anyone else in the family.
- And, while it's not the most environmentally friendly option, consider using disposable cups and dishes for the duration of the illness just to be on the safe side.
Also, see information about precautions to be taken if you are breastfeeding and you or your child have swine flu.